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X-WR-CALNAME:People Arise Now
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SUMMARY:Active Me
DESCRIPTION:Active Me is a friendly exercise programme designed for older adults, including those with little or no previous experience of regular physical activity. The sessions provide a supportive and welcoming environment where participants can improve strength, balance, mobility and overall wellbeing at a comfortable pace. \nJoin Active Me to stay active, healthy and connected with others in the community. \n
URL:https://www.peoplearisenow.org/events/active-me/
CATEGORIES:Health & Wellbeing
LOCATION:Bishopsford Road, SM4 6BL
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